Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, January 3, 2022
Time: 31:17
Distance: 4.23 Miles
Laps: 2.8
Calories: 100
Speed (MPH): 8.1 Avg / 12.3 Max
Power (Watts): 34 Avg / 97 Max
Cadence (RPM): 33 Avg / 42 Max
Heartrate (BPM): 74 Avg / 87 Max

Laps

1.50 mi in 11:30
1.50 mi in 10:15
1.23 mi in 9:32