Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, January 3, 2022
Time: 28:13
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 10.6 Avg / 13.7 Max
Power (Watts): 64 Avg / 115 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 71 Avg / 108 Max

Laps

1.00 mi in 6:24
1.00 mi in 4:53
1.00 mi in 5:30
1.00 mi in 5:43
1.00 mi in 5:43