Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Tuesday, January 4, 2022
Time: 33:05
Distance: 6.53 Miles
Laps: 1.6
Calories: 231
Speed (MPH): 11.8 Avg / 22.0 Max
Power (Watts): 98 Avg / 205 Max
Cadence (RPM): 41 Avg / 59 Max
Heartrate (BPM): 73 Avg / 87 Max

Laps

4.01 mi in 19:30
2.52 mi in 13:35