Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, January 4, 2022
Time: 19:01
Distance: 3.00 Miles
Laps: 3.0
Calories: 81
Speed (MPH): 9.5 Avg / 11.8 Max
Power (Watts): 49 Avg / 83 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 208 Avg / 239 Max

Laps

1.00 mi in 6:25
1.00 mi in 6:22
1.00 mi in 6:14