Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Wes Koch
Team: Presbyterian Communities of SC - Foothills (Easley, SC)
Date: Wednesday, January 5, 2022
Time: 30:26
Distance: 5.21 Miles
Laps: 1.3
Calories: 172
Speed (MPH): 10.3 Avg / 17.3 Max
Power (Watts): 70 Avg / 181 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 108 Avg / 116 Max

Laps

4.01 mi in 22:48
1.20 mi in 7:38