Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Wilber
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, January 5, 2022
Time: 11:42
Distance: 4.10 Miles
Laps: 1.2
Calories: 219
Speed (MPH): 21.0 Avg / 29.3 Max
Power (Watts): 297 Avg / 577 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 118 Avg / 225 Max

Laps

3.37 mi in 8:39
0.73 mi in 3:03

Personal Best

Personal Best Personal Best