Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Cooper
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, January 5, 2022
Time: 30:29
Distance: 3.83 Miles
Laps: 3.8
Calories: 84
Speed (MPH): 7.5 Avg / 8.7 Max
Power (Watts): 24 Avg / 45 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 79 Avg / 93 Max

Laps

1.00 mi in 7:43
1.00 mi in 7:53
1.00 mi in 7:56
0.83 mi in 6:57