Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dave Nosal
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Wednesday, January 5, 2022
Time: 20:42
Distance: 7.22 Miles
Completed:
Calories: 402
Speed (MPH): 20.9 Avg / 30.8 Max
Power (Watts): 304 Avg / 598 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 165 Avg / 222 Max