Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, January 6, 2022
Time: 20:09
Distance: 4.30 Miles
Laps: 2.9
Calories: 123
Speed (MPH): 12.8 Avg / 15.3 Max
Power (Watts): 81 Avg / 149 Max
Cadence (RPM): 47 Avg / 54 Max
Heartrate (BPM): 95 Avg / 100 Max

Laps

1.50 mi in 6:50
1.50 mi in 6:55
1.30 mi in 6:24