Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Thursday, January 6, 2022
Time: 30:48
Distance: 7.34 Miles
Laps: 1.5
Calories: 237
Speed (MPH): 14.3 Avg / 18.1 Max
Power (Watts): 110 Avg / 185 Max
Cadence (RPM): 44 Avg / 53 Max
Heartrate (BPM): 75 Avg / 87 Max

Laps

5.00 mi in 21:10
2.34 mi in 9:38