Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Thursday, January 6, 2022
Time: 37:16
Distance: 5.02 Miles
Laps: 1.3
Calories: 152
Speed (MPH): 8.1 Avg / 14.3 Max
Power (Watts): 47 Avg / 131 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 94 Avg / 104 Max

Laps

4.01 mi in 28:07
1.01 mi in 9:09