Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Thursday, January 6, 2022
Time: 28:50
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 12.5 Avg / 13.8 Max
Power (Watts): 72 Avg / 122 Max
Cadence (RPM): 55 Avg / 61 Max
Heartrate (BPM): 105 Avg / 120 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:48
1.00 mi in 4:47
1.00 mi in 4:46
1.00 mi in 4:44
1.00 mi in 4:53