Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, January 6, 2022
Time: 32:30
Distance: 4.25 Miles
Laps: 2.8
Calories: 111
Speed (MPH): 7.8 Avg / 11.8 Max
Power (Watts): 38 Avg / 118 Max
Cadence (RPM): 34 Avg / 47 Max
Heartrate (BPM): 74 Avg / 149 Max

Laps

1.50 mi in 10:01
1.50 mi in 11:27
1.25 mi in 11:02