Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Russ Mueller
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, January 6, 2022
Time: 16:27
Distance: 3.00 Miles
Laps: 2.0
Calories: 72
Speed (MPH): 10.9 Avg / 13.9 Max
Power (Watts): 56 Avg / 128 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 99 Avg / 117 Max

Laps

1.50 mi in 8:10
1.50 mi in 8:17