Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, January 6, 2022
Time: 23:01
Distance: 3.99 Miles
Laps: 4.0
Calories: 116
Speed (MPH): 10.4 Avg / 17.2 Max
Power (Watts): 61 Avg / 157 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 183 Avg / 239 Max

Laps

1.00 mi in 5:45
1.00 mi in 5:44
1.00 mi in 5:42
0.99 mi in 5:50