Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matt Houston
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, January 6, 2022
Time: 5:24
Distance: 1.81 Miles
Laps: 1.2
Calories: 84
Speed (MPH): 20.1 Avg / 22.7 Max
Power (Watts): 233 Avg / 335 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 136 Avg / 146 Max

Laps

1.50 mi in 4:22
0.31 mi in 1:02