Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: WL Hammer
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, January 7, 2022
Time: 19:36
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 15.3 Avg / 19.0 Max
Power (Watts): 132 Avg / 237 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 114 Avg / 129 Max