Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Nyman
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, January 7, 2022
Time: 7:04
Distance: 1.33 Miles
Laps: 1.3
Calories: 33
Speed (MPH): 11.3 Avg / 17.6 Max
Power (Watts): 61 Avg / 167 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 76 Avg / 85 Max

Laps

1.00 mi in 4:55
0.33 mi in 2:09