Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Doug Norton
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, January 7, 2022
Time: 30:10
Distance: 6.19 Miles
Laps: 1.4
Calories: 172
Speed (MPH): 12.3 Avg / 15.7 Max
Power (Watts): 74 Avg / 123 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 119 Avg / 133 Max

Laps

4.42 mi in 21:33
1.77 mi in 8:37