Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Saturday, January 8, 2022
Time: 7:08
Distance: 2.07 Miles
Laps: 1.4
Calories: 71
Speed (MPH): 17.4 Avg / 23.5 Max
Power (Watts): 143 Avg / 403 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:52
0.57 mi in 2:16