Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Saturday, January 8, 2022
Time: 40:16
Distance: 9.22 Miles
Laps: 1.8
Calories: 299
Speed (MPH): 13.7 Avg / 17.8 Max
Power (Watts): 105 Avg / 177 Max
Cadence (RPM): 42 Avg / 51 Max
Heartrate (BPM): 96 Avg / 102 Max

Laps

5.00 mi in 21:07
4.22 mi in 19:09