Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, January 8, 2022
Time: 20:11
Distance: 3.31 Miles
Laps: 3.3
Calories: 92
Speed (MPH): 9.8 Avg / 16.3 Max
Power (Watts): 54 Avg / 138 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 189 Avg / 239 Max

Laps

1.00 mi in 5:56
1.00 mi in 6:06
1.00 mi in 6:11
0.31 mi in 1:58