Bent Spoke 4.00 mi

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Lap Details

Rider: Beth Nave
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, January 9, 2022
Time: 15:06
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 15.8 Avg / 23.0 Max
Power (Watts): 158 Avg / 287 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 137 Avg / 147 Max

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