Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Maria Nichols
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Sunday, January 9, 2022
Time: 30:13
Distance: 5.51 Miles
Laps: 1.4
Calories: 170
Speed (MPH): 10.9 Avg / 17.3 Max
Power (Watts): 70 Avg / 179 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 117 Avg / 126 Max

Laps

4.01 mi in 21:51
1.50 mi in 8:22