Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Larson
Team: Covenant Living of Northbrook (Northbrook, IL)
Date: Sunday, January 9, 2022
Time: 29:55
Distance: 7.00 Miles
Laps: 1.6
Calories: 227
Speed (MPH): 14.0 Avg / 16.3 Max
Power (Watts): 103 Avg / 137 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 44 Avg / 115 Max

Laps

4.42 mi in 18:29
2.58 mi in 11:26