Rough Rider 8.30 mi

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Lap Details

Rider: C Keeler
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, January 10, 2022
Time: 29:02
Distance: 8.38 Miles
Completed:
Calories: 355
Speed (MPH): 17.3 Avg / 20.9 Max
Power (Watts): 181 Avg / 387 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 158 Avg / 163 Max

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