Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, January 10, 2022
Time: 28:22
Distance: 4.50 Miles
Laps: 3.0
Calories: 104
Speed (MPH): 9.5 Avg / 11.9 Max
Power (Watts): 43 Avg / 113 Max
Cadence (RPM): 38 Avg / 47 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 9:21
1.50 mi in 9:18
1.50 mi in 9:43