Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 10, 2022
Time: 17:18
Distance: 3.00 Miles
Laps: 3.0
Calories: 86
Speed (MPH): 10.4 Avg / 12.6 Max
Power (Watts): 61 Avg / 103 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 215 Avg / 239 Max

Laps

1.00 mi in 5:51
1.00 mi in 5:39
1.00 mi in 5:48