Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 10, 2022
Time: 30:52
Distance: 3.31 Miles
Laps: 3.3
Calories: 85
Speed (MPH): 6.4 Avg / 9.3 Max
Power (Watts): 21 Avg / 44 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 221 Avg / 239 Max

Laps

1.00 mi in 7:53
1.00 mi in 9:09
1.00 mi in 10:15
0.31 mi in 3:35