Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Mark Knight
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, January 10, 2022
Time: 19:25
Distance: 4.42 Miles
Laps: 1.5
Calories: 156
Speed (MPH): 13.7 Avg / 20.1 Max
Power (Watts): 115 Avg / 330 Max
Cadence (RPM): 81 Avg / 88 Max
Heartrate (BPM): 142 Avg / 239 Max

Laps

2.91 mi in 12:05
1.51 mi in 7:20