Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Speller
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, January 11, 2022
Time: 36:57
Distance: 7.00 Miles
Laps: 7.0
Calories: 189
Speed (MPH): 11.4 Avg / 18.7 Max
Power (Watts): 62 Avg / 158 Max
Cadence (RPM): 32 Avg / 54 Max
Heartrate (BPM): 102 Avg / 157 Max

Laps

1.00 mi in 4:42
1.00 mi in 5:13
1.00 mi in 5:29
1.00 mi in 5:30
1.00 mi in 5:31
1.00 mi in 5:14
1.00 mi in 5:18