Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, January 12, 2022
Time: 24:51
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 9.7 Avg / 12.1 Max
Power (Watts): 51 Avg / 92 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 110 Avg / 236 Max

Laps

1.00 mi in 6:14
1.00 mi in 6:12
1.00 mi in 6:15
1.00 mi in 6:10