Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, January 12, 2022
Time: 51:33
Distance: 8.99 Miles
Laps: 9.0
Calories: 262
Speed (MPH): 10.5 Avg / 15.6 Max
Power (Watts): 62 Avg / 125 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 144 Avg / 238 Max

Laps

1.00 mi in 5:46
1.00 mi in 5:47
1.00 mi in 5:40
1.00 mi in 5:43
1.00 mi in 5:41
1.00 mi in 5:45
1.00 mi in 5:45
1.00 mi in 5:41
0.99 mi in 5:45