City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dan Weyandt
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, January 12, 2022
Time: 32:02
Distance: 10.01 Miles
Laps: 2.2
Calories: 596
Speed (MPH): 18.7 Avg / 36.0 Max
Power (Watts): 286 Avg / 600 Max
Cadence (RPM): 54 Avg / 104 Max
Heartrate (BPM): 155 Avg / 184 Max

Laps

4.53 mi in 14:33
4.53 mi in 14:25
0.95 mi in 3:04