Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Teresa Raus
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 12, 2022
Time: 30:07
Distance: 3.93 Miles
Laps: 3.9
Calories: 100
Speed (MPH): 7.8 Avg / 10.9 Max
Power (Watts): 34 Avg / 61 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 199 Avg / 239 Max

Laps

1.00 mi in 7:31
1.00 mi in 7:48
1.00 mi in 7:39
0.93 mi in 7:09