Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, January 12, 2022
Time: 30:10
Distance: 3.29 Miles
Laps: 3.3
Calories: 84
Speed (MPH): 6.5 Avg / 9.2 Max
Power (Watts): 22 Avg / 45 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 179 Avg / 239 Max

Laps

1.00 mi in 7:54
1.00 mi in 10:09
1.00 mi in 9:51
0.29 mi in 2:16