Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, January 13, 2022
Time: 31:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 9.5 Avg / 12.1 Max
Power (Watts): 50 Avg / 89 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 181 Avg / 239 Max

Laps

1.00 mi in 6:20
1.00 mi in 6:25
1.00 mi in 6:24
1.00 mi in 6:16
1.00 mi in 6:11