Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, January 13, 2022
Time: 41:09
Distance: 6.99 Miles
Laps: 7.0
Calories: 198
Speed (MPH): 10.2 Avg / 13.7 Max
Power (Watts): 58 Avg / 96 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 182 Avg / 239 Max

Laps

1.00 mi in 6:03
1.00 mi in 5:57
1.00 mi in 5:53
1.00 mi in 5:51
1.00 mi in 5:52
1.00 mi in 5:49
0.99 mi in 5:44