Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, January 14, 2022
Time: 24:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 9.9 Avg / 12.2 Max
Power (Watts): 54 Avg / 93 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 165 Avg / 239 Max

Laps

1.00 mi in 6:03
1.00 mi in 6:12
1.00 mi in 6:01
1.00 mi in 6:02