Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Noel
Team: Sherry Noel (Smithfield, KY)
Date: Friday, January 14, 2022
Time: 43:10
Distance: 9.34 Miles
Laps: 2.8
Calories: 293
Speed (MPH): 13.0 Avg / 20.1 Max
Power (Watts): 97 Avg / 220 Max
Cadence (RPM): 56 Avg / 98 Max
Heartrate (BPM): 130 Avg / 157 Max

Laps

3.37 mi in 14:06
3.37 mi in 15:47
2.60 mi in 13:17