Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Larson
Team: Covenant Living of Northbrook (Northbrook, IL)
Date: Friday, January 14, 2022
Time: 23:40
Distance: 5.00 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 12.7 Avg / 14.3 Max
Power (Watts): 80 Avg / 100 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 12 Avg / 104 Max

Laps

4.42 mi in 20:50
0.58 mi in 2:50