Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Fred Nadel
Team: Canterbury Woods Williamsville (Williamsville, NY)
Date: Friday, January 14, 2022
Time: 20:15
Distance: 3.31 Miles
Laps: 2.2
Calories: 73
Speed (MPH): 9.8 Avg / 11.0 Max
Power (Watts): 42 Avg / 116 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 120 Avg / 128 Max

Laps

1.50 mi in 8:39
1.50 mi in 9:29
0.31 mi in 2:07