Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Maria Nichols
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Friday, January 14, 2022
Time: 41:11
Distance: 8.02 Miles
Laps: 2.0
Calories: 248
Speed (MPH): 11.7 Avg / 20.3 Max
Power (Watts): 77 Avg / 179 Max
Cadence (RPM): 48 Avg / 81 Max
Heartrate (BPM): 99 Avg / 143 Max

Laps

4.01 mi in 20:52
4.01 mi in 20:19