City Express 4.53 mi

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Lap Details

Rider: Bryan Springham
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Friday, January 14, 2022
Time: 28:55
Distance: 4.53 Miles
Completed:
Calories: 224
Speed (MPH): 9.4 Avg / 29.7 Max
Power (Watts): 104 Avg / 330 Max
Cadence (RPM): 63 Avg / 97 Max
Heartrate (BPM): 131 Avg / 158 Max

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