Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, January 14, 2022
Time: 36:00
Distance: 5.99 Miles
Laps: 6.0
Calories: 170
Speed (MPH): 10.0 Avg / 13.3 Max
Power (Watts): 55 Avg / 100 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 68 Avg / 239 Max

Laps

1.00 mi in 6:14
1.00 mi in 6:02
1.00 mi in 5:59
1.00 mi in 5:55
1.00 mi in 5:58
0.99 mi in 5:52