Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, January 15, 2022
Time: 24:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 9.6 Avg / 11.9 Max
Power (Watts): 51 Avg / 90 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 148 Avg / 200 Max

Laps

1.00 mi in 6:19
1.00 mi in 6:12
1.00 mi in 6:16
1.00 mi in 6:11