Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Bowen
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, January 16, 2022
Time: 21:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 11.2 Avg / 13.5 Max
Power (Watts): 57 Avg / 89 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 90 Avg / 151 Max

Laps

1.00 mi in 5:10
1.00 mi in 5:20
1.00 mi in 5:26
1.00 mi in 5:29

Personal Best

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