Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 17, 2022
Time: 24:33
Distance: 4.00 Miles
Laps: 4.0
Calories: 110
Speed (MPH): 9.8 Avg / 12.1 Max
Power (Watts): 53 Avg / 91 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 79 Avg / 198 Max

Laps

1.00 mi in 6:09
1.00 mi in 6:08
1.00 mi in 6:09
1.00 mi in 6:07