Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: paul shillingford
Team: White Horse Village (Newtown Square, PA)
Date: Monday, January 17, 2022
Time: 19:24
Distance: 3.00 Miles
Laps: 2.0
Calories: 68
Speed (MPH): 9.3 Avg / 10.9 Max
Power (Watts): 39 Avg / 119 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 82 Avg / 89 Max

Laps

1.50 mi in 9:53
1.50 mi in 9:31