Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 17, 2022
Time: 51:06
Distance: 9.00 Miles
Laps: 9.0
Calories: 264
Speed (MPH): 10.6 Avg / 14.0 Max
Power (Watts): 64 Avg / 115 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 198 Avg / 239 Max

Laps

1.00 mi in 6:08
1.00 mi in 5:41
1.00 mi in 5:40
1.00 mi in 5:40
1.00 mi in 5:35
1.00 mi in 5:34
1.00 mi in 5:35
1.00 mi in 5:36
1.00 mi in 5:37